Beaconsfield Recommended Osteoathritis Management Techniques


Recommended Osteoathritis Management Techniques

Arthritis refers to the swelling of the joint which causes swelling and
pain in the joints of the body, such as the hips, ankles and knees. It is
a degenerative disease which means that the condition is likely to worsen
as a person gets older. There are different types of arthritis,
osteoarthritis being the most common (visit).

Pain Management Methods

One of the basic medications for hip ostheoarthritis is pain killers.
Pain control can be over-the-counter for those experiencing mild symptoms
and prescription drugs for moderate to severe symptoms. There are also
injections available for these drugs such as steroids and hyaluronic
acid. Another breakthrough treatment is the platelet-rich plasma therapy
on the knee. However, these should depend on the doctor’s prescription
and must not be self-medicated.

Physical Therapy

Stretching exercises and physical therapy is another approach in treating
hip osteoarthirits. Yoga, stretching, stationary biking, tai chi, and
swimming are examples of exercises which allow the hip to move smoothly.
However, this must be performed under the supervision of a physical
therapist or a doctor. It might do more harm than good if an exercise is
not suited to the patient’s needs.

Self-care Routines

Lifestyle is a major contributing factor to hip osteoarthiritis. Patients
are usually advised to get more rest, lose weight for those who are
overweight, change their diet, and exercise regularly. Walking aids such
as canes and walkers are also recommended to help lessen the pressure on
the hipbone. A lifestyle change, combined with medical treatment can help
ease the symptoms.


When conservative treatments are not enough, your doctor may require you
to undergo surgery. It includes hip resurfacing and total hip
replacement. Hip resurfacing is done when a metal shell is used to
replace the damaged cartilage and bone. On the other hand, total hip
surgery is done by replacing the head and socket of the femur with
artificial surfaces.

Hip replacement surgery may arise to a hip dislocation as its
complication. However, this problem is now less common with newer
technology. Having a hip replacement surgery is a life-changer for
patients who have been living with hip osteoarthritis for a very long
time. It is important to follow the after-care instructions to lessen the
possibility of hip dislocation.

Osteoarthritis is a painful condition. For me, it is best to consult a
Beaconsfield doctor nearby to make a good assessment of your condition
before taking any step (click).